Welcome to our Services page at Finding Strength and Hope, LLC. We offer individual counseling, couples counseling, family therapy, and substance use counseling to help you navigate through life's challenges.
Individual Counseling
Our individual counseling sessions are tailored to your specific needs, providing a safe space to explore your thoughts and emotions. We focus on teaching coping skills, problem solving skills, and communication techniques.
We offer a client-centered approach, providing clients with the skills and support needed to sucussfully navigate life's challenges.
- Personalized approach
- Focus on coping skills
- Emphasis on communication techniques
Couples and Family Therapy
Couples and Family Therapy sessions aim to strengthen bonds and improve communication. We provide tools for building a healthy and strong relationship based on understanding and mutual respect.
We believe in empowering couples and families to communicate effectively and strengthen their relationships. Together, we can create a supportive environment for growth.
- Resolving conflicts
- Building a healthy relationship
- Creating a supportive environment
Substance Use Counseling
Substance Use Counseling sessions provide a safe, non-judgmental space to explore the underlying causes of substance use, develop healthier coping mechanisms, and create a personalized plan for recovery. We use evidence-based approaches, such as cognitive-behavioral therapy (CBT) and motivational interviewing, to guide clients through the process. We offer the compassionate care and tools needed for positive change.
Substance use counseling is not a one-size-fits-all solution—it is tailored to meet the unique needs and goals of each individual. We focus on building resilience by addressing both the physical and emotional aspects of substance use.
- Overcome challenges related to alcohol or drug use
- Support for a healthier life
- Improve overall well-being, and support lasting recovery.